E is for Emotions.

We all have them, we all have different levels of them, and we all scrutinize ourselves for our emotions at least one point in our lives.

When it comes to emotions there isn't always an answer for controlling them. No two people are alike, and while I strongly believe a world without emotions as we know it would be a boring one and we should embrace it, I constantly curse the "heavens" for it being so.

All it takes is an image, scent, or sound, that triggers a memory so change a good day to a horrible day.

I wish it were as easy as 1-2-3 but sadly no, changing your own mind can prove to be difficult at time.

Anyways, nothing works better than keeping a journal and venting to a pal. Though in my experience, there is only so much venting one can take, most people don't want to hear how upset you are daily... kinda gets a little annoying.

This has been a note to self and a note to you!

-Marie Erin